Penn State Worry Questionnaire
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I prefer to respond anonymously:

1. I have been able to laugh and see the funny side of things

2. I have looked forward with enjoyment to things

3. I have blamed myself unnecessarily when things went wrong

4. I have been anxious or worried for no good reason

5. I have felt scared or panicky for no very good reason

6. Things have been getting on top of me

7 I have been so unhappy that I have had difficulty sleeping

8. I have felt sad or miserable

9. I have been so unhappy that I have been crying

10. The thought of harming myself has occurred to me