Penn State Worry Questionnaire
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1. I have been able to laugh and see the funny side of things




2. I have looked forward with enjoyment to things




3. I have blamed myself unnecessarily when things went wrong




4. I have been anxious or worried for no good reason




5. I have felt scared or panicky for no very good reason




6. Things have been getting on top of me




7 I have been so unhappy that I have had difficulty sleeping




8. I have felt sad or miserable




9. I have been so unhappy that I have been crying




10. The thought of harming myself has occurred to me