Steven Birch

Professional Profile

With over 18 years’ experience as a BABCP registered CBT therapist in the NHS, I specialise in helping adults overcome anxiety, trauma, and long-standing patterns that feel difficult to shift.

I offer Cognitive Behavioural Therapy (CBT), alongside EMDR (Eye Movement Desensitisation and Reprocessing) for trauma and distressing life experiences. I also integrate mindfulness-based approaches where helpful, supporting people to develop a different relationship with thoughts and emotions.

I have extensive experience working with:

• Anxiety and panic
• Trauma and PTSD
• Stress and burnout
• Long-standing emotional difficulties 

My approach is collaborative, structured, and tailored to the individual.

I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.

If you want to book an appointment, please click on the blue button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.