01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Sophia Lambri-Anderson

Cognitive Behavioural Therapist

BSc, PGDip, PGCert, BABCP (Acced)

Book Appointment

Current Availability

I have availability for 6.30pm on Thursdays


Peverell, Plymouth, PL3 5UE

Professional Profile

My name is Sophia and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT, providing online CBT from my consulting rooms in Plymouth (PL3)

As well as being a BABCP fully accredited CBT Therapist, I am also trained to deliver EMDR. CBT and EMDR can help you to work towards dealing with issues related to trauma, grief, anxiety, depression and stress that can be a major barrier to wellness. I form strong collaborative relationships to empower people to achieve their goals. I have worked in mental health for fourteen years with the last ten years working in primary care talking therapy services.

Alongside the NHS, I have for the last four years worked privately. Working through the pandemic I could see the value of being able to deliver therapy through video consultation and decided to only work remotely. This has allowed me to be able to be more flexible in delivering appointment times.




Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety


Panic Disorder

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy


Accepted Payment Methods

Bank Transfer

Organisational Funding

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