01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Sonika Juneja

Cognitive Behavioural Therapist

BSc Psychology, MSc, PGDip (CBT), EMDR, BABCP (Acced)

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Locations

Southall, London, UB2

Professional Profile

My name is Sonika and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT. I also provide CBT online via Skype and video-link.

As well as being a CBT Therapist, I am also trained as an EMDR therapist. I have specialist training in third wave CBT approaches including compassion-focused therapy (CFT) and mindfulness. I have completed specialist long term health conditions training, which means I have worked with people suffering from physical health conditions using a psychological approach to improve their mental health. I am currently completing my doctorate in Clinical Psychology so also have experience in working using different approaches including systemic and psychodynamic ways of working with individuals, couples and groups. 

I have experience working within NHS mental health services where I worked with people suffering from different psychological difficulties including:

- Low self-esteem
- Post traumatic stress disorder
- Depression
- Anxiety
- OCD
- Health Anxiety
- Phobias
- Social anxiety
- Physical health conditions including chronic pain

I have used trauma-focused CBT and EMDR to treat people who are finding it hard to move forward from difficult traumatic experiences, through working together I am able to use evidence-based practice to facilitate improvement in difficult symptoms.

Having worked in a primary care mental health service, I have worked with a range of different people from all backgrounds and place high importance on the therapeutic relationship to ensure trust, which is a key component for good therapy.

As an active member of the British Association of Behavioural and Cognitive Psychotherapy, I adhere to all codes of conduct and professional practice required.

Specialisms

Body Dysmorphic Disorder

Body Focused Repetitive Behaviours

Chronic Pain

Claustrophobia

Depression

Emetophobia

Grief / Bereavement

Health Anxiety

OCD

Panic Disorder

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Cognitive Behavioural Therapy

Compassion Focused Therapy

EMDR

Accepted Payment Methods

Bank Transfer

Organisational Funding

Reserve an Appointment With Sonika Juneja

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com