01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Sonika Juneja

Cognitive Behavioural Therapist

BSc Psychology, MSc, PGDip (CBT), EMDR, BABCP (Acced)

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Locations

Southall, UB2

Professional Profile

My name is Sonika and I am a fully qualified Clinical Psychologist and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT. I also provide CBT online via Skype and video-link.

As well as being a Clinical Psychologist where I trained within a range of different settings including with children and young people, families and adults. I used a variety of different approaches including narrative therapy, systemic therapy and psychodynamic therapies. I am also trained as a CBT and EMDR therapist. I have specialist training in third wave CBT approaches including compassion-focused therapy (CFT) and mindfulness. I have completed specialist long term health conditions training, which means I have worked with people suffering from physical health conditions using a psychological approach to improve their mental health. 

I have experience working within NHS mental health services where I worked with people suffering from different psychological difficulties including:

- Low self-esteem
- Post traumatic stress disorder
- Depression
- Anxiety
- OCD
- Health Anxiety
- Phobias
- Social anxiety
- Physical health conditions including chronic pain

I have used trauma-focused CBT and EMDR to treat people who are finding it hard to move forward from difficult traumatic experiences, through working together I am able to use evidence-based practice to facilitate improvement in difficult symptoms.

Having worked in a primary care mental health service, I have worked with a range of different people from all backgrounds and place high importance on the therapeutic relationship to ensure trust, which is a key component for good therapy.

As an active member of the British Association of Behavioural and Cognitive Psychotherapy, I adhere to all codes of conduct and professional practice required.

Specialisms

ADHD

Abuse

Addictions

Anger

Autism Spectrum Disorder

Bipolar Disorder

Body Dysmorphic Disorder

Body Focused Repetitive Behaviours

Chronic Pain

Claustrophobia

Covid Recovery

Depression

Emetophobia

Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Hoarding Disorder

Hyperawareness OCD

Low Self-esteem

OCD

Panic Disorder

Perinatal Depression

Personality Disorders

Relationship OCD

Relationship Problems

Sensorimotor OCD

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Supervision

Trauma / PTSD

Work Related Stress

Therapies Offered

Behavioural Activation

Child and Adolescent CBT

Cognitive Behavioural Therapy

Compassion Focused Therapy

Dialectical Behaviour Therapy

EMDR

Exposure Response and Prevention

Mindfulness

Psychometric Assessment

Systemic Therapy

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Organisational Funding

Reserve an Appointment With Sonika Juneja

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

 


Exact location provided on booking confirmation