01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Sarah Haskett

Cognitive Behavioural Therapist

PGDip (CBT), BABCP (Acced)

Book Appointment

Current Availability

I have an online booking diary for flexible appointments or I can block out a certain time/day for regular slots. My dairy is 9:30am 10:45am 12pm & some afternoons 3pm, 4:15pm. Evening slots are reserved for regular block bookings and currently I have 6:45pm Mondays available


Cathedral Innovation Centre, St Thomas, Portsmouth, PO1 2HB

Professional Profile

My name is Sarah and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT from my consulting rooms in Portsmouth (PO1).

I deliver psychotherapy for a range of common mental health problems such as depression, low self-esteem, general anxiety, panic, health anxiety, social anxiety and obsessive compulsive issues.

I specialise in working to help people with chronic pain, fibromyalgia, fatigue, IBS & long term conditions such as diabetes. I hold additional accreditation for treating long term health conditions with the BABCP. I regularly work with people suffering with OCD, trauma, PTSD, social anxiety, depression and low self esteem and I am also a registered mental health nurse.

CBT is based on identifying problematic cycles and finding new ways to respond and think about the problems we are faced with, to move forward and feel better.

I will work with you to look at the factors in your learning history that influence your thinking and reactions to stress. With this knowledge, we can address the areas you want to look at and offer opportunities to find solutions to the problems you face.

I like to work in a flexible way, discussing what matters to you and when I pull on psychological theory, I endeavour to ensure it resonates with your experience in a helpful way.





Autism Spectrum Disorder

Chronic Pain



Grief / Bereavement

Health Anxiety



Panic Disorder

Self-esteem Problems

Social Anxiety / Phobia

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

Accepted Payment Methods

Bank Transfer







Organisational Funding

Reserve a £75 Appointment With Sarah Haskett

Book Appointment