Raj Darar

Professional Profile

My name is Raj and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT online via Skype and video-link.

I am also trained in EMDR and Acceptance and Commitment Therapy (ACT). 

I have over 10 years of experience in working in CBT and treating a wide range of presentations. I understand how difficult it can be to face and work through problems. I will find out how best I can help to meet your goals and set the foundation for you to continue your progress after treatment.

I am trained in long term conditions and regularly treat those suffering from Coronary Heart Disease (CHD). Acceptance and Commitment Therapy helped in focusing attention to their values. This is particularly important when we need to make changes to our lifestyle in wake of a diagnosis.

I have four years’ experience in working as an EMDR therapist. I have a strong interest in PTSD and trauma work. I have worked with several trauma presentations including medical trauma, with veterans, bereavement and loss. EMDR has helped them to process the distressing memories and this has not only been effective face to face but also remotely over video link.

I am a firm believer that everyone can change and acting earlier with mental health, before it becomes debilitating, can help to make a difference in someone's life. Seeing individuals I work with grow in emotional stability and being part of that journey, is the most rewarding experience.