Nicola Phillips

Professional Profile

My name is Nicola and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT from my consulting rooms in Kettering (NN14). I also provide CBT online via Skype and video-link.

I also offer CBT Supervision and I have over 7 years experience in the NHS and working with children and their families. I have also been working in the private sector offering CBT sessions.

I am accredited with the BABCP and also a member of the HCPC (Health Care and Professionals Council). I originally trained as an Occupational Therapist before progressing into mental health and training as a CBT therapist.

I have a wide range of experience working with adults with mental health difficulties including OCD, Health Anxiety, Social Anxiety, PTSD, Low self esteem, Depression, Specific Phobias, Generalised Anxiety and Panic. I also have experience working with children and adolescents having worked in CAMHS (Children and adolescents mental health services).

I use evidence based strategies to help people overcome difficult times in their lives so they can progress through this and achieve their potential. I work hard with the people I see to encourage them to make changes that will benefit them not just during therapy but for their future.

The sessions will provide a range of strategies that can be used at any time to maintain good mental health. The sessions will involve collaboration between the two of us to achieve the goals that you have set yourself. I will bring to the session a strong sense of belief that change is always possible, lots of support, encouragement and humour.