Mike Lawrey

Professional Profile

I’m a fully accredited BABCP Cognitive Behavioural Therapist offering face to face sessions in Brighton and online. With over 15 years’ experience across the NHS, private practice, and the not for profit sector, I provide evidence based therapy that adheres to the NICE guidelines whilst tailored to your individual needs.

My approach is collaborative and practical. Together, we identify the thinking and behaviour patterns that keep you stuck and apply effective tools to create meaningful, lasting change.

I have a particular passion for supporting men who are struggling with their mental health. Many men want therapy that aligns with their values and focuses on clear goals, problem solving, and building resilience. CBT offers exactly that — a structured, results focused way to manage life’s pressures and improve wellbeing. If you’re ready to move forward with confidence, I’m here to help you take that next step.

I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.

If you want to book an appointment, please click on the blue button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.