Cognitive Behavioural Therapist
I currently have capacity for new clients, so if you are interested in CBT and/or EMDR Therapy for anxiety, depression, low self-esteem and trauma, please get in touch and I will get back to you within 48 hrs. I offer face to face appointments in Milton Keynes MK3, or via Microsoft Teams.
Hi, I'm Laura Hans, a BABCP accredited Cognitive Behavioural Therapist, and mum of three, and I work with Think CBT in Milton Keynes and online via Microsoft Teams. I am also trained in EMDR Therapy which is used to treat anxiety and depression that is rooted in unprocessed past experiences, and trauma.
I am qualified and experienced across a wide range of anxiety conditions and mood disorders with individuals aged 18 years and above.
I specialise in perinatal mental health, working with mothers experiencing psychological problems during pregnancy and following the birth of their child. This includes prenatal and postnatal CBT/EMDR support for mothers experiencing problems with anxiety, depression, OCD, trauma, adjustment difficulties, changes in identity, relationship issues, low confidence/self-esteem and unresolved trauma.
It is quite common for Women to notice that becoming a mother themselves brings up their own issues with how they were parented so if you can relate to that, you are not alone.
I also provide emotional support for those trying to conceive, and for those who have experienced baby loss.
I provide specialist perinatal CBT/EMDR to women from my consulting rooms in Milton Keynes and online via Microsoft Teams.
If you are a new, existing or expectant mother, and you're struggling with any of the above, I'd love to hear from you. I will respond to you within 48 hours to have a brief chat about what support you'd like and for you to ask me any questions.
If you wanted to go ahead, we will book in our first session to talk more about you and the difficulties you are facing, before deciding together the best way to get you feeling better and out the other side. I would love to support you.
Generalised Anxiety Disorder
Grief / Bereavement
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Cognitive Behavioural Therapy
Exposure Response and Prevention
Trauma Focused Cognitive Therapy
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