01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Jade Choi

Cognitive Behavioural Therapist

PgDip CBT BABCP (acced)

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Current Availability

I currently have limited availability on Thursdays.



Professional Profile

My name is Jade and I am a fully qualified and BABCP accredited CBT therapist working with Think CBT online. I am also trained in Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitisation Reprocessing (EMDR) and Rational Emotive Behavioural Therapy (REBT).

I have over 10 years experience working in the mental health sector (NHS and Private) and have worked with clients presenting with depression and a range of anxiety disorders, including Panic Disorder, Specific Phobia, Obsessive-Compulsive Disorder (OCD), Health anxiety, Post-Traumatic Stress Disorder (PTSD), Body Dysmorphic Disorder (BDD), Social Anxiety and Generalised Anxiety Disorder (GAD). I also have a special interest in neurodivergent conditions such as Attention-Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD).

I believe that we are all individuals with unique experiences and personal goals. I recognise and respect the importance of providing a warm, safe, non-judgemental space for us to gain understanding of your current difficulties so we can work collaboratively towards your goals. This is a place for you to feel listened to with empathy, compassion and respect; a place for you to be your authentic self.

I do not believe in pigeonholing or trying to fit people into boxes, but instead believe that therapy should be personalised and adapted to the needs of each individual. I look forward to accompanying you on your therapeutic journey.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.






Autism Spectrum Disorder

Bipolar Disorder

Body Focused Repetitive Behaviours


Generalised Anxiety Disorder

Health Anxiety

Low Self-esteem


Panic Disorder

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy



Rational Emotive Behaviour Therapy

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Organisational Funding

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