Jade Choi

My name is Jade and I am a fully qualified and BABCP accredited CBT therapist working with Think CBT online. I am also trained in Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitisation Reprocessing (EMDR) and Rational Emotive Behavioural Therapy (REBT).

I have over 10 years experience working in the mental health sector (NHS and Private) and have worked with clients presenting with depression and a range of anxiety disorders, including Panic Disorder, Specific Phobia, Obsessive-Compulsive Disorder (OCD), Health anxiety, Post-Traumatic Stress Disorder (PTSD), Body Dysmorphic Disorder (BDD), Social Anxiety and Generalised Anxiety Disorder (GAD). I also have a special interest in neurodivergent conditions such as Attention-Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD).

I believe that we are all individuals with unique experiences and personal goals. I recognise and respect the importance of providing a warm, safe, non-judgemental space for us to gain understanding of your current difficulties so we can work collaboratively towards your goals. This is a place for you to feel listened to with empathy, compassion and respect; a place for you to be your authentic self.

I do not believe in pigeonholing or trying to fit people into boxes, but instead believe that therapy should be personalised and adapted to the needs of each individual. I look forward to accompanying you on your therapeutic journey.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.