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My name is Gill, I am a fully qualified and BABCP accredited CBT therapist working with Think CBT from Chelmsford, CM1.
I am professionally qualified to support adults through depression, anxiety conditions , life stress and trauma. I have 13 years of experience in a variety of NHS and private therapy settings offering group, one to one therapy and supervision.
I completed a master’s degree in counselling psychology prior to my training in CBT so at the core of my work is an emphasis on the therapy relationship. I believe having a sound, trusting therapeutic relationship is key for progress and change in therapy.
I am an accredited Cognitive Behavioural Psychotherapist completing high quality training at the Institute of Psychiatry in London. I have trained in EMDR (Parts 1-4) so I am able to offer this cutting edge treatment for a variety of emotional difficulties.
I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.
If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.
Generalised Anxiety Disorder
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Cognitive Behavioural Therapy
Exposure Response and Prevention
Trauma Focused Cognitive Therapy
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