Claire Manchester

Professional Profile

As a fully accredited Cognitive Behavioural and EMDR Psychotherapist, and a qualified Social Worker, I offer a warm, supportive space to guide you on your journey toward healing and personal growth. With extensive experience in both NHS and third-sector settings, I specialise in trauma, anxiety, PTSD, and emotional resilience. I provide therapy tailored to your needs, drawing from a range of evidence-based modalities including CBT, EMDR, Mindfulness-Based CBT, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT).

Therapy with me is a collaborative process. We will work together to understand the root of your struggles, whether they stem from anxiety, low self-esteem, relationship challenges, trauma, or negative thought patterns. My approach integrates the bio-psycho-social model, taking into account the mind, body, and actions that influence your well-being. By addressing these interconnected aspects, we will create a balanced, holistic approach to your healing process.

I am particularly skilled in helping individuals with PTSD, health anxiety, body dysmorphia, obsessive-compulsive disorder (OCD), depression, and self-limiting beliefs. With compassion and expertise, I’ll support you in breaking free from these cycles and regaining control of your life, cultivating greater emotional balance and resilience.

Before my career as a psychotherapist, I worked as a Social Worker specialising in combating exploitation, which deepened my understanding of trauma and its impact on attachment and child development. This foundation enriches my therapeutic approach and allows me to address complex issues with sensitivity and depth.

Whether you’re looking to process past trauma, develop emotional resilience, or build a life of wellness, I will guide you every step of the way. If you’re ready to explore a path to healing and transformation, I invite you to reach out and begin our work together.

Let’s take this step toward healing, growth, and self-empowerment.