My name is Binita, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT from Harrow, HA3.
Do you feel stressed, overwhelmed, stuck? Or maybe lost, confused, numb, or just feel like life has lost its meaning or you just don’t feel content anymore? Then I can support you to understand yourself better by devising an individualised treatment plan based on Cognitive Behavioural Therapy which will provide you with tools and techniques to manage your difficulties effectively and help you to become your own therapist.
I have more than ten years’ experience working in NHS mental health. Over the years I have worked with adults and groups with common mental health difficulties such as stress, low mood, anxiety, OCD, PTSD, Phobias etc.
I understand asking for help is not easy and it takes lot of courage. I work in a non-judgemental, compassionate and confidential manner.
I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.
If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.
Body Dysmorphic Disorder
Generalised Anxiety Disorder
Grief / Bereavement
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Trauma Focused Cognitive Therapy
Accepted Payment Methods
Professional / Legal Funding
Reserve an Appointment With Binita Bavaria
Exact location provided on booking confirmation