01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Binita Bavaria

Cognitive Behavioural Psychotherapist

PGDip (CBT), BABCP (Acced)

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Locations

Harrow HA3

Professional Profile

My name is Binita, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT from Harrow, HA3.

Do you feel stressed, overwhelmed, stuck? Or maybe lost, confused, numb, or just feel like life has lost its meaning or you just don’t feel content anymore? Then I can support you to understand yourself better by devising an individualised treatment plan based on Cognitive Behavioural Therapy which will provide you with tools and techniques to manage your difficulties effectively and help you to become your own therapist. 


I have more than ten years’ experience working in NHS mental health. Over the years I have worked with adults and groups with common mental health difficulties such as stress, low mood, anxiety, OCD, PTSD, Phobias etc. 

I understand asking for help is not easy and it takes lot of courage. I work in a non-judgemental, compassionate and confidential manner. 

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.

Specialisms

Abuse

Anger

Body Dysmorphic Disorder

Chronic Pain

Claustrophobia

Covid Recovery

Depression

Emetophobia

Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Hoarding Disorder

Low Self-esteem

OCD

Panic Disorder

Relationship Problems

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Supervision

Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Behavioural Activation

Business Psychology

Clinical Supervision

Cognitive Behavioural Therapy

Compassion Focused Therapy

Mindfulness

Professional Coaching

Trauma Focused Cognitive Therapy

Accepted Payment Methods

Bank Transfer

Organisational Funding

Professional / Legal Funding

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Exact location provided on booking confirmation