Locations
Harrow HA3
Professional Profile
My name is Binita, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT from Harrow, HA3.
Do you feel stressed, overwhelmed, stuck? Or maybe lost, confused, numb, or just feel like life has lost its meaning or you just don’t feel content anymore? Then I can support you to understand yourself better by devising an individualised treatment plan based on Cognitive Behavioural Therapy which will provide you with tools and techniques to manage your difficulties effectively and help you to become your own therapist.
I have more than ten years’ experience working in NHS mental health. Over the years I have worked with adults and groups with common mental health difficulties such as stress, low mood, anxiety, OCD, PTSD, Phobias etc.
I understand asking for help is not easy and it takes lot of courage. I work in a non-judgemental, compassionate and confidential manner.
I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.
If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.
Specialisms
Abuse
Anger
Body Dysmorphic Disorder
Chronic Pain
Claustrophobia
Covid Recovery
Depression
Emetophobia
Generalised Anxiety Disorder
Grief / Bereavement
Health Anxiety
Hoarding Disorder
Low Self-esteem
OCD
Panic Disorder
Relationship Problems
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Supervision
Trauma / PTSD
Work Related Stress
Therapies Offered
Acceptance and Commitment Therapy
Behavioural Activation
Business Psychology
Clinical Supervision
Cognitive Behavioural Therapy
Compassion Focused Therapy
Mindfulness
Professional Coaching
Trauma Focused Cognitive Therapy
Accepted Payment Methods
Bank Transfer
Organisational Funding
Professional / Legal Funding
Reserve an Appointment With Binita Bavaria
Exact location provided on booking confirmation