01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Becca Mackay

Cognitive Behavioural Therapist

PGDip (CBT), IAPT trained CBT supervisor, MA (Social Work)

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Locations

Robertsbridge, East Sussex TN32

Professional Profile

My name is Becca and I am an experienced Cognitive Behavioural Therapist and supervisor for Think CBT. I provide CBT online via Skype and video link.

I have worked in an NHS service for ten years and have experience of working with third wave CBT methods such as mindfulness and acceptance and commitment therapy. I have run groups specialising in treating OCD and depression. Prior to CBT, I worked as a social worker with refugees and asylum seekers and have a keen interest in therapy with people from different cultural backgrounds.


I have an empathic and caring approach. My main hope is for people to improve the quality of their lives through their therapy. I provide CBT for panic disorder, social anxiety, low self esteem, PTSD, OCD, depression, anxiety, phobias and work stress.


I have am qualified to supervise both qualified and trainee CBT therapists and this means I understand the challenges of learning a new skill such as CBT itself. I am fully accredited by the BABCP, fully insured and DBS clearance.

Specialisms

Claustrophobia

Depression

Generalised Anxiety Disorder

Grief / Bereavement

Health Anxiety

Low Self-esteem

OCD

Panic Disorder

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

EMDR

Accepted Payment Methods

Bank Transfer

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