Availability for various appointment times day and evening w/c 31st October. Please note I don't work on fridays, Thank you!
Battle, East Sussex TN33
My name is Becca and I am an experienced Cognitive Behavioural Therapist, EMDR therapist and supervisor for Think CBT. I provide CBT online via video link and face to face
I have worked in an NHS service for ten years and have experience of working with third wave CBT methods such as mindfulness, compassion focused therapy and acceptance and commitment therapy. I have run groups specialising in treating OCD and depression. Prior to CBT, I worked as a social worker with refugees and asylum seekers and have a keen interest in therapy with people from different cultural backgrounds.
I have an empathic and caring approach. My main hope is for people to improve the quality of their lives through their therapy. I provide CBT and / or EMDR for panic disorder, social anxiety, low self esteem, PTSD, OCD, depression, anxiety, phobias and work stress. EMDR gives great results for PTSD and adverse memories.
I have am qualified to supervise both qualified and trainee CBT therapists and this means I understand the challenges of learning a new skill such as CBT itself. I am fully accredited by the BABCP, a member of EMDR Europe and fully insured with DBS clearance.
Body Focused Repetitive Behaviours
Generalised Anxiety Disorder
Grief / Bereavement
Social Anxiety / Phobia
Trauma / PTSD
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Exposure Response and Prevention
Trauma Focused Cognitive Therapy
Accepted Payment Methods
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Exact location provided on booking confirmation