Becca Mackay

Cognitive Behavioural Therapist

PGDip (CBT), IAPT trained CBT supervisor, MA (Social Work)

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Locations

Mountfield Village Hall, Church Lane, Mountfield, Robertsbridge, East Sussex, TN32 5LG

Professional Profile

My name is Becca and I am an experienced Cognitive Behavioural Therapist and supervisor for Think CBT. My clinics are held in Robertsbridge, East Sussex. I have worked in an NHS service for ten years and have experience of working with third wave CBT methods such as mindfulness and acceptance and commitment therapy. I have run groups specialising in treating OCD and depression. Prior to CBT, I worked as a social worker with refugees and asylum seekers and have a keen interest in therapy with people from different cultural backgrounds.


I have an empathic and caring approach. My main hope is for people to improve the quality of their lives through their therapy. I provide CBT for panic disorder, social anxiety, low self esteem, PTSD, OCD, depression, anxiety, phobias and work stress.


I have am qualified to supervise both qualified and trainee CBT therapists and this means I understand the challenges of learning a new skill such as CBT itself. I am fully accredited by the BABCP, fully insured and DBS clearance.

Specialisms

Anxiety

Depression

Grief / Bereavement

Health Anxiety

OCD

PTSD

Panic Disorder

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

Reserve an Appointment with Becca Mackay

To arrange an appointment with Becca Mackay, please use the     Appointment form.