Becca Mackay

Professional Profile

My name is Becca and I am an experienced Cognitive Behavioural Therapist, EMDR therapist and supervisor for Think CBT. I provide CBT online via video link and face to face

I have worked in an NHS service for ten years and have experience of working with third wave CBT methods such as mindfulness, compassion focused therapy and acceptance and commitment therapy. I have run groups specialising in treating OCD and depression. Prior to CBT, I worked as a social worker with refugees and asylum seekers and have a keen interest in therapy with people from different cultural backgrounds.

I have an empathic and caring approach. My main hope is for people to improve the quality of their lives through their therapy. I provide CBT and / or EMDR for panic disorder, social anxiety, low self esteem, PTSD, OCD, depression, anxiety, phobias and work stress. EMDR gives great results for PTSD and adverse memories. 

I have am qualified to supervise both qualified and trainee CBT therapists and this means I understand the challenges of learning a new skill such as CBT itself. I am fully accredited by the BABCP, a member of EMDR Europe and fully insured with DBS clearance.