Mountfield Village Hall, Church Lane, Mountfield, Robertsbridge, East Sussex, TN32 5LG
My name is Becca and I am an experienced Cognitive Behavioural Therapist and supervisor for Think CBT. My clinics are held in Robertsbridge, East Sussex. I have worked in an NHS service for ten years and have experience of working with third wave CBT methods such as mindfulness and acceptance and commitment therapy. I have run groups specialising in treating OCD and depression. Prior to CBT, I worked as a social worker with refugees and asylum seekers and have a keen interest in therapy with people from different cultural backgrounds.
I have an empathic and caring approach. My main hope is for people to improve the quality of their lives through their therapy. I provide CBT for panic disorder, social anxiety, low self esteem, PTSD, OCD, depression, anxiety, phobias and work stress.
I have am qualified to supervise both qualified and trainee CBT therapists and this means I understand the challenges of learning a new skill such as CBT itself. I am fully accredited by the BABCP, fully insured and DBS clearance.
Grief / Bereavement
Social Anxiety / Phobia
Work Related Stress
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
Reserve an Appointment with Becca Mackay
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