Becca Mackay
Cognitive Behavioural Therapist
Book Appointment
Locations
Robertsbridge, East Sussex TN32
Professional Profile
My name is Becca and I am an experienced Cognitive Behavioural Therapist and supervisor for Think CBT. I provide CBT online via Skype and video link.
I have worked in an NHS service for ten years and have experience of working with third wave CBT methods such as mindfulness and acceptance and commitment therapy. I have run groups specialising in treating OCD and depression. Prior to CBT, I worked as a social worker with refugees and asylum seekers and have a keen interest in therapy with people from different cultural backgrounds.
I have an empathic and caring approach. My main hope is for people to improve the quality of their lives through their therapy. I provide CBT for panic disorder, social anxiety, low self esteem, PTSD, OCD, depression, anxiety, phobias and work stress.
I have am qualified to supervise both qualified and trainee CBT therapists and this means I understand the challenges of learning a new skill such as CBT itself. I am fully accredited by the BABCP, fully insured and DBS clearance.
Specialisms
Claustrophobia
Depression
Generalised Anxiety Disorder
Grief / Bereavement
Health Anxiety
Low Self-esteem
OCD
Panic Disorder
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Trauma / PTSD
Work Related Stress
Therapies Offered
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
EMDR
Accepted Payment Methods
Bank Transfer
Reserve an Appointment With Becca Mackay
Exact location provided on booking confirmation