Becca Mackay
Cognitive Behavioural Therapist
Book Appointment
Locations
Mountfield Village Hall, Church Lane, Mountfield, Robertsbridge, East Sussex, TN32 5LG
Professional Profile
My name is Becca and I am an experienced Cognitive Behavioural Therapist and supervisor for Think CBT. I provide CBT online via Skype and video link.
I have worked in an NHS service for ten years and have experience of working with third wave CBT methods such as mindfulness and acceptance and commitment therapy. I have run groups specialising in treating OCD and depression. Prior to CBT, I worked as a social worker with refugees and asylum seekers and have a keen interest in therapy with people from different cultural backgrounds.
I have an empathic and caring approach. My main hope is for people to improve the quality of their lives through their therapy. I provide CBT for panic disorder, social anxiety, low self esteem, PTSD, OCD, depression, anxiety, phobias and work stress.
I have am qualified to supervise both qualified and trainee CBT therapists and this means I understand the challenges of learning a new skill such as CBT itself. I am fully accredited by the BABCP, fully insured and DBS clearance.
Specialisms
Claustrophobia
Depression
Generalised Anxiety Disorder
Grief / Bereavement
Health Anxiety
Low Self-esteem
OCD
Panic Disorder
Sleep Problems
Social Anxiety / Phobia
Specific Phobias
Trauma / PTSD
Work Related Stress
Therapies Offered
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
EMDR
Accepted Payment Methods
Bank Transfer
BUPA
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