01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Amber Ingle

Cognitive Behavioural Therapist

PGDip (CBT), MBABCP (Acced)

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Current Availability

Monday - Friday 8.45am - 14.45

Locations

Sawbridgeworth CM21

Professional Profile

My name is Amber, I am a fully qualified and BABCP-accredited CBT therapist working with Think CBT from Sawbridgeworth, CM21.

I can draw on my training and experience of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to guide you in understanding your thoughts, feelings and behaviours in a way you may not have considered before. This can create a space for you to make a positive change and to develop coping strategies for a better life.

I thrive on providing personalised care so I will place great importance on the relationship between you and I. It can be a big step to seek therapy and you may be feeling vulnerable and uncertain about discussing your feelings and problems with a ‘stranger'. Rest assured that compassion lies at the heart of my approach.

I worked for over 8 years in the NHS, before moving fully to private practice. I am experienced in treating a wide range of difficulties which include depression, anxiety, phobias, stress, panic, worry, sleep difficulties, perfectionism, trauma, obsessive compulsive disorder, hoarding, physical health problems and low self-esteem, plus many more.

CBT has a huge evidence-base of its effectiveness and you can personally experience this by working with a fully accredited CBT therapist like myself, whose training background is entirely focused around this approach.

Our first contact will give me a chance to really hear what has brought you to therapy and what you would like to gain from it. You are able to ask me questions about the therapy I offer and we can decide together whether CBT and/or ACT is likely to be beneficial.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you want to book an appointment, please click on the blue book appointment button adjacent to my profile picture. I will call you to discuss therapy options before confirming your first therapy appointment.

Specialisms

Depression

Emetophobia

Generalised Anxiety Disorder

Health Anxiety

Low Self-esteem

OCD

Panic Disorder

Sleep Problems

Social Anxiety / Phobia

Specific Phobias

Trauma / PTSD

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Child and Adolescent CBT

Cognitive Behavioural Therapy

Accepted Payment Methods

Cash

Bank Transfer

Organisational Funding

Reserve an Appointment With Amber Ingle

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

 


Exact location provided on booking confirmation