01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Sophie Longden

Cognitive Behavioural Therapist

PGDip (CBT), BSc (Hons), BABCP (Acced)

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Locations

Macclesfield, Cheshire, SK11

Professional Profile

My name is Sophie and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist working with Think CBT from my consulting rooms in Macclesfield, Cheshire (SK11).

I have been working in mental health services for 20 years and as a Cognitive Behavioural Therapist since 2010. I have worked in both adult and child and adolescent mental health services within the NHS and now in private practice.

Prior to training in CBT, I worked as an occupational therapist in adult mental health services and I continue to use the skills and knowledge from this role to support my CBT practice by working from an individual person-centered approach.

I work with anxiety disorders, depression & trauma I am also in the process of completing my training in EMDR (Eye Movement Desensitisation and Reprocessing).

I hold a special interest in the area of low self esteem and the impact that anxiety disorders can have on self-esteem. If low self-esteem affects you, you may find yourself avoiding / not trying new things and it may contribute to issues such as imposter syndrome, perfectionism, procrastination and generally not achieving what you would like in your life.

CBT can be an effective way to help you understand these issues and through awareness and a commitment to make changes, it can support a lot of change in your life.

I maintain my professional working standards through the BABCP and through regular supervision practice. I attend training events regularly as part of the requirements for my accreditation.

Specialisms

Anxiety

Emetophobia

Health Anxiety

OCD

PTSD

Panic Disorder

Self-esteem Problems

Sleep Problems

Social Anxiety / Phobia

Work Related Stress

Therapies Offered

Child and Adolescent CBT

Cognitive Behavioural Therapy

Accepted Payment Methods

Bank Transfer

Reserve a £75 Appointment With Sophie Longden

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