Helen Bougas
Cognitive Behavioural Therapist
This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com
Current Availability
I currently do not have availability.
Locations
Bristol House, Southampton Row, Bloomsbury, London, WC1B 4BA
Professional Profile
My name is Helen and I am an Accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Therapist with Think CBT in Bloomsbury, London, WC1B. I also provide online CBT via Skype and video link.
I am currently working in an NHS secondary clinical psychology service that offers treatment to people with emotional and relationship difficulties. Over the last nine years, I have worked with individuals with moderate to severe Depression and Anxiety and Personality Disorders. I have worked in a variety of different psychological services in the National Health Service.
I offer effective treatment to adults with a wide range of mood and anxiety disorders and every day psychological issues, including; Mild, moderate, severe and recurring Depression, Anxiety (Panic, Generalised Anxiety, Social Anxiety, Health Anxiety, Specific Phobias), OCD, PTSD, Stress, Bereavement, Self-Esteem and Chronic Pain.
I have a specialist interest in working with self-esteem difficulties and traumatic experiences. I am also interested in working with diverse cultural communities and understand how social constructs shape one’s own beliefs and relationship patterns.
I work in a personal-centred way which is tailored to the needs of the individual. My focus is to build a therapeutic relationship based on acceptance, unconditional respect and positive change. I am warm-natured person and I have passion for the work I do. I am genuinely interested in listening to you and working together towards reaching your goals.
I abide by the professional and ethical standards laid down by the BABCP and BPS and I have full professional indemnity and current DBS clearance.
Specialisms
Claustrophobia
Depression
Health Anxiety
OCD
Panic Disorder
Social Anxiety / Phobia
Specific Phobias
Work Related Stress
Therapies Offered
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Compassion Focused Therapy
EMDR
Mindfulness
Accepted Payment Methods
Bank Transfer
Reserve an Appointment With Helen Bougas
This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com