01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Helen Bougas

Cognitive Behavioural Therapist

PGDip (CBT), PGCert MSc BABCP (Acced)

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Current Availability

I currently do not have availability.

Locations

Bristol House, Southampton Row, Bloomsbury, London, WC1B 4BA

Professional Profile

My name is Helen and I am an Accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Therapist with Think CBT in Bloomsbury, London, WC1B. I also provide online CBT via Skype and video link.

I am currently working in an NHS secondary clinical psychology service that offers treatment to people with emotional and relationship difficulties. Over the last nine years, I have worked with individuals with moderate to severe Depression and Anxiety and Personality Disorders. I have worked in a variety of different psychological services in the National Health Service.

I offer effective treatment to adults with a wide range of mood and anxiety disorders and every day psychological issues, including; Mild, moderate, severe and recurring Depression, Anxiety (Panic, Generalised Anxiety, Social Anxiety, Health Anxiety, Specific Phobias), OCD, PTSD, Stress, Bereavement, Self-Esteem and Chronic Pain.

I have a specialist interest in working with self-esteem difficulties and traumatic experiences. I am also interested in working with diverse cultural communities and understand how social constructs shape one’s own beliefs and relationship patterns.

I work in a personal-centred way which is tailored to the needs of the individual. My focus is to build a therapeutic relationship based on acceptance, unconditional respect and positive change. I am warm-natured person and I have passion for the work I do. I am genuinely interested in listening to you and working together towards reaching your goals.

I abide by the professional and ethical standards laid down by the BABCP and BPS and I have full professional indemnity and current DBS clearance.

Specialisms

Claustrophobia

Depression

Health Anxiety

OCD

Panic Disorder

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

EMDR

Mindfulness

Accepted Payment Methods

Bank Transfer

Reserve an Appointment With Helen Bougas

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com