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Rachel OConnor CBT Therapist

Rachel O'Connor - Cognitive Behavioural Therapist - Kentish Town, London NW5 & Wood Green, London N22

PGDip (CBT)

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  Locations

 

McCrone House, 155A Leighton Road, Kentish Town, London, NW5 2RD (https://goo.gl/maps/v8AJj7xr6TL2)

14 Maryland Road, Wood Green, London, N22 5AJ (https://goo.gl/maps/A3BXNoWaLC32)

 

 Professional Profile

 

I am a fully qualified BABCP Accredited Cognitive Behavioural Psychotherapist. I have over 10 years’ experience in the treatment of a wide range of complex psychological, behavioural and emotional problems including stress, anxiety, depression, low-self esteem, OCD and Social Anxiety and I have worked in the NHS and Private Settings.

My primary interests are in the treatment of Chronic Stress, Generalised Anxiety and Low Self Esteem and I have additional specialist training in OCD and advanced qualifications in Acceptance and Commitment Therapy (ACT).

I work with adults; individuals, couples and groups. I have also run stress management groups in businesses, having previously worked in Financial Services.

My approach to therapy places emphasis on the therapeutic relationship and I have warm, empathic validating therapeutic style.

I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DRB clearance.

 

  Specialisms

 

☑ Addictions

☑ Anxiety

☑ Depression

☑ Eating Disorders

☑ Grief / Bereavement

☑ Health Anxiety

☑ Obsessions|Compulsions (OCD)

☑ Panic Disorder

☑ Specific Phobias

☑ Post Traumatic Stress Disorder (PTSD)

☑ Relationship & Couples Problems

☑ Self-esteem problems

☑ Sleep Problems

☑ Social Anxiety / Phobia

☑ Work Related Stress

 

  Therapies Offered

 

☑ Acceptance and Commitment Therapy (ACT)

☑ Cognitive Behavioural Therapy (CBT)

☑ Compassion Focused Therapy (CFT)

☑ Mindfulness Based Cognitive Therapy

☑ Professional Coaching

☑ Schema-Focused Therapy

 

Cognitive Behavioural Therapy (CBT) in Kentish Town, London | Psychotherapy and Counselling in Wood Green N22