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Henrietta Adegoke CBT Therapist

Henrietta Adegoke - Cognitive Behavioural Therapist - London E16

PGDip (CBT) PGCert (Behavioural Couples Therapy) PGDip (Low Intensity Cognitive Behavioural Interventions) BSc (Psychology) MBABCP

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Room 10, 89 Tarling Road, E16 1HN (


 Professional Profile


I am a fully BABCP Accredited Cognitive Behavioural Psychotherapist. I have over 10 years’ experience in the treatment of a wide range of complex psychological, behavioural and emotional problems and I have worked in the public, cooperate and private sector.

My primary interests are in the treatment of anxiety disorders, which include OCD, PTSD, health anxiety, Phobias, Social Anxiety, Panic disorder plus more. I have additional specialist training in couple’s therapy, helping couples who have been experiencing distress in their relationship or experience communication difficulties reestablish a trusting and healthy relationship.

Although I specialise in CBT, I adopt an integrative approach. In other words, I believe we are all different and therapy should be "tailored to you", So, I allow each client’s unique story to shape the course of therapy. My approach infuses a range of psychological theories and approaches as well as addressing social and spiritual aspects.

​​​I tailor therapy to the individual/ couple and not the individual/ couple to therapy.

I abide by the professional and ethical standards laid down by the BABCP and I have full professional indemnity and current DRB clearance.




☑ Abuse

☑ Addictions

☑ Anger

☑ Anxiety

☑ Depression

☑ Eating Disorders

☑ Grief / Bereavement

☑ Health Anxiety

☑ Obsessions|Compulsions (OCD)

☑ Panic Disorder

☑ Specific Phobias

☑ Post Traumatic Stress Disorder (PTSD)

☑ Relationship & Couples Problems

☑ Self-esteem problems

☑ Sleep Problems

☑ Social Anxiety / Phobia

☑ Work Related Stress


  Therapies Offered


☑ Cognitive Behavioural Therapy (CBT)


Cognitive Behavioural Therapy (CBT) in London E16 | Psychotherapy and Counselling in Canning Town, London