think-cbt-therapy-counselling

Think CBT For Fast and Effective Results

Confidential - Independent - Affordable

01732 808 626 - info@thinkcbt.com

 

 

Harpreet Sanghara Psychotherapist Blackheath London

Harpreet Sanghara - Psychotherapist - Blackheath SE3

BSc MSc PgDip (CBT) MBABCP (Acced)

  email therapist cbt

 

 

 

 

  Locations

 

Mycenae Road, Blackheath, London, SE3 7SE (https://goo.gl/maps/8nz9FXPDG2w)

 

 Professional Profile

 

My name is Harpreet and I am a passionate Cognitive Behavioural Therapist at Think CBT. I specialise in the treatment of mild to moderate anxiety and depression and my regular weekly CBT clinics are held in Blackheath SE3.

My previous experience includes working with patients with more severe mental health problems in community and hospital settings. This provides additional depth of understanding of the impact that mental health difficulties have on a person and their family.

Cognitive Behavioural Therapy (CBT) offers a compassionate approach to working through emotional problems. Through this journey, one can develop personal resilience and growth by looking at how old patterns of thinking and unhelpful behaviours become stuck in the present and prevent personal growth.

In my routine practice, I champion the use of Skype ™ to increase access and enable patients to be seen at a convenient time and location.

If you want to talk to me about your needs on a confidential basis, you can contact me via our main office number or by emailing info@thinkcbt.com.

 

  Specialisms

 

☑ Anxiety

☑ Depression

☑ Grief / Bereavement

☑ Health Anxiety

☑ Obsessions|Compulsions (OCD)

☑ Panic Disorder

☑ Specific Phobias

☑ Post Traumatic Stress Disorder (PTSD)

☑ Self-esteem problems

☑ Sleep Problems

☑ Social Anxiety / Phobia

☑ Work Related Stress

 

 

  Therapies Offered

 

☑ Cognitive Behavioural Therapy (CBT)

 

Cognitive Behavioural Therapy (CBT) in Blackheath London | Psychotherapy and Counselling in London, Blackheath