01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

01732 808 626 info@thinkcbt.com

Penn State Worry Questionnaire
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Please complete the following brief assessment. The information you provide will be used to improve our service and provide our therapist with valuable user feedback.


1. The therapist helped me to develop a clear understanding of the presenting psychological problem at the beginning of the CBT process.





2. The therapist helped me to identify clear goals for therapy and a plan to tackle the problem.





3. The therapist helped me to understand the background / early life events that originally contributed to the development of the problem.





4. The therapist helped me to understand how my thinking and behaviours were maintaining the problem.





5. The therapist shared and agreed a clear CBT treatment plan.





6. The therapist helped me to learn helpful CBT strategies and techniques to tackle the factors that maintained the problem.





7. The therapist agreed relevant and helpful CBT assignments to practice between sessions.





8. The therapist worked with me in a collaborative and supportive way.





9. I feel that the process has helped me to achieve my therapy goals.





10. I would recommend this therapist.





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