Penn State Worry Questionnaire
Please take a moment to complete this questionnaire.
I prefer to respond anonymously:
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This questionnaire is not designed to provide a definitive psychological diagnosis or to take the place of a professional consultation. Please answer all questions as accurately and honestly as possible.

Over the last 6 months, how often have you been bothered by the following problems? NB: If you are taking this as a repeat assessment for monitoring purposes, please answer in relation to how you felt over the last 2 weeks.
1. Feeling nervous, anxious or on edge




2. Not being able to stop or control worrying




3. Worrying too much about different things




4. Trouble relaxing




5. Being so restless that it's hard to sit still




6. Becoming easily annoyed or irritable




7. Feeling afraid as if something awful might happen




If you checked any of the problems, how difficult have these problems made it for you to do your work, take care of things at home or get along with other people?